I am sure you have heard the old adage, “an apple a day, keeps...
Food
I have to admit that I find an ice cold brew on a warm...
I love spicy food. I am particularly fond of Mexican food, and anything and...
We Americans love our holiday traditions. Decorated trees on Christmas, egg hunts on Easter,...
I’m pretty sure every American knows that having too much body fat is not...
We try to eat healthy when we can, with the occasional indulgence in a...
Recently, an infection left me with no choice but to take a powerful antibiotic...
There is no way to sugar-coat it (no pun intended): Americans are fat. Over...
Any time we see the term “inflammation,” we think of negative health issues. In...
On this forum in the past, I have written about how your diet can...
